lovelifeskatelife's Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

59.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

2747 kcal

Fat: 110.20g | Prot: 74.03g | Carbs: 362.45g. Second Breakfast: Belvita Печенье Утреннее Мультизлаковое, Био Баланс Кефир 0%. Lunch: Coca-Cola Кока-Кола Ванилла , Пицца Капричиоза. Dinner: Горячие Роллы, Ваби Саби Сладкий Ролл. more...

1913 kcal

Exercise: Sitting - 1 hour, Desk Work - 9 hours, Aerobics - 20 minutes, Showering - 40 minutes, Sleeping - 9 hours, Resting - 4 hours. more...

Gaining 6.3 kg a Week

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lovelifeskatelife's Journal, 16 Jul 19

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