Gwladys79's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
62.8 kg Lost so far: 5.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1636 kcal Fat: 58.07g | Prot: 74.91g | Carbs: 205.64g.   Breakfast: Pain Blanc, Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Croissants au Beurre. Lunch: Magnum Classique, Oeuf Dur, Sucrine, Carottes, Concombre (Pelé), Tomates. Dinner: Kiwi, Baguette, Saint Nectaire, Côté Table Blanquette de Veau et Riz . more...
Losing 0.7 kg a Week

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Gwladys79's Weight History


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