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Anna160789
Journal
16 Jul 19
Anna160789's Journal, 16 Jul 19
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Weigh In record (no journal entry) for 16 July 2019
58.3 kg
Lost so far:
2 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2019:
1399 kcal
Fat: 78.09g | Prot: 60.24g | Carbs: 114.31g.
Lunch:
Греческий Салат, Сырный Пирог, Торт, Бутерброд со Шпротами, Салат из Крабовых Палочек.
Dinner:
Grandblu Сыр Сливочный с Голубой Плесенью, Наполеон ПП.
more...
1619 kcal
Exercise:
Cooking - 30 minutes, Desk Work - 5 hours, Driving - 25 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Anna160789's Weight History
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