Weigh In record (no journal entry) for 16 July 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 23.76g | Prot: 58.62g | Carbs: 168.46g.
Breakfast: 오미자차, 꿀, 홈메이드 요거트, 삶은감자. Lunch: 오이지무침, 진주햄 천하장사, 삶은감자. Dinner: 매일 매일우유, 웨이더 플러스단백질. Snacks/Other: 종가집 사골곰탕, 롯데 곡물의맛이살아있는미숫가루두유, 찰보리빵, 오이 (껍질 포함), 이마트 핫초코. more...
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1841 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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steady weight
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Rebeccayhlee's Weight History
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