Weigh In record (no journal entry) for 15 July 2019
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57.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 8.57g | Prot: 26.50g | Carbs: 122.96g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar. Lunch: Alface, Quero Feijão Carioca , Batata Doce, Asa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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veraoiara's Weight History
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