Weigh In record (no journal entry) for 15 July 2019
|
48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 45.59g | Prot: 84.95g | Carbs: 127.88g.
Breakfast: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness . Lunch: Herdez Salsa Casera, Ensalada de Col, Tortillas de Maíz, Pollo Asado. Dinner: La Costeña Rajas de Jalapeño en Escabeche, Pickles, Hellmann's Mayonesa Light, Telera, Pollo Asado. Snacks/Other: Almendras, Gabi Galleta Explosion de Tartas, Jell-O Gelatina Light, Costco Donitas, Manzana Roja. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patiruizruiz's Weight History
|