Weigh In record (no journal entry) for 15 July 2019
|
50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 44.20g | Prot: 93.39g | Carbs: 126.38g.
Breakfast: Snickers Snickers, Gloria Queso Fundido, Capuchino, Bimbo Pan Integral Doble Fibra. Lunch: Miel, Pechuga de Pollo a la Plancha. Dinner: Carne de Pavo (Cocida, Asada), Yuca Cocida (Yuca Blanca), Pastel de Queso. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|