Weigh In record (no journal entry) for 15 July 2019
|
85.8 kg
Lost so far: 22.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2509 kcal
|
Fat: 68.06g | Prot: 109.36g | Carbs: 362.79g.
Breakfast: Batata Doce. Lunch: Ovo. Dinner: Broa de Milho. Snacks/Other: Ovo, Batata Doce. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndersoneyRodrigues's Weight History
|