Weigh In record (no journal entry) for 15 July 2019
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 28.98g | Prot: 23.74g | Carbs: 44.16g.
Breakfast: Малина, Овсяная Каша на Молоке. Lunch: Nestle Milky Way , Сыр. more...
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Gaining 0.7 kg a Week
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kris1015's Weight History
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