Weigh In record (no journal entry) for 15 July 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 15.42g | Prot: 42.83g | Carbs: 78.68g.
Breakfast: Air, Bubuk Protein Supplemen. Lunch: Air, Karedok. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adesundari92's Weight History
|