Peggy72!'s Journal, 31 Jan 13

Weigh In record (no journal entry) for 31 January 2013

77.5 kg Lost so far: 23.7 kg. Still to go: 7.5 kg. Diet followed: 100%.

View Diet Calendar, 31 January 2013:

308 kcal

Fat: 12.80g | Prot: 19.10g | Carbs: 29.20g. Lunch: Ei, Bauernschnitten (Goldähren), Schmelzkäse Light, Geflügelsalami Classic. more...

1920 kcal

Exercise: Driving - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...

Losing 5.3 kg a Week


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Peggy72!'s Weight History