Irina Artemenko's Journal, 30 Apr 19

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Weigh In record (no journal entry) for 30 April 2019

76.2 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

532 kcal

Fat: 21.83g | Prot: 15.66g | Carbs: 67.76g. Breakfast: Сливочное Масло, Кулич Пасхальный, Вареное Яйцо, Главпродукт Смородина Протертая с Сахаром, Пасха Творожная. more...

2139 kcal

Exercise: Cross Training - 10 minutes, Walking (brisk) - 6.5/kph - 38 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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Irina Artemenko's Weight History

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Irina Artemenko's Journal, 30 Apr 19

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Irina Artemenko's Weight History