Weigh In record (no journal entry) for 19 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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276 kcal
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Fat: 10.94g | Prot: 16.59g | Carbs: 26.46g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Жареное Яйцо без Жира, Азбука Вкуса Салат из Капусты с Огурцом. more...
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Gaining 2.8 kg a Week
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Irina Artemenko's Weight History
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