Weigh In record (no journal entry) for 05 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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297 kcal
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Fat: 15.03g | Prot: 17.19g | Carbs: 23.60g.
Breakfast: Коломенское Батон Нарезной, Сливочное Масло, Русское Море Икра Красная Лососевая, Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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Irina Artemenko's Weight History
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