Weigh In record (no journal entry) for 28 December 2018
|
75.4 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
504 kcal
|
Fat: 16.28g | Prot: 14.10g | Carbs: 78.76g.
Breakfast: Ламбер Сыр 50%, Ратибор Варенье Клубничное, Курага, Каждый День Чернослив Сушеный, Гречка Отварная, Кофе с Молоком и Сахаром. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Artemenko's Weight History
|