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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 41.99g | Prot: 58.92g | Carbs: 61.81g.
Breakfast: Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Snacks/Other: Tarhana Çorbası, Yoğurtlu Semizotu Salatası, Dana Kavurma. more...
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Losing 1.0 kg a Week
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