Weigh In record (no journal entry) for 13 July 2019
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63 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 37.26g | Prot: 60.07g | Carbs: 228.82g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Andros Délice au Chocolat au Lait D Amande, Pain Blanc, Babybel Mini Babybel, Tomate Farcie. Dinner: Baguette, Tomates, Kiwi, Courgette, Aubergine. more...
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Gaining 1.4 kg a Week
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Gwladys79's Weight History
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