Weigh In record (no journal entry) for 12 July 2019
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 27.59g | Prot: 45.63g | Carbs: 5.53g.
Lunch: Hellmann's Molho para Salada Rosé, Alcatra, Alface, Aurora Linguiça Toscana, Coblens Ovos de Codorna em Conserva. more...
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Losing 0.3 kg a Week
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Alineara1989's Weight History
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