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1842 kcal
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Fat: 66.49g | Prot: 65.24g | Carbs: 265.96g.
Breakfast: Ubi Dimasak, Papayas, Fried Tofu, Cooked Corn, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Carrots, Quaker Instant Oatmeal. Lunch: Pisang, Cumi Kukus atau Rebus, Tumis Kangkung, Nasi Merah, Kerupuk Udang. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Papaya, Cucumber, Cooked Broccoli (from Fresh), Cooked Corn, Fried Tofu, Cooked Carrots, Quaker Instant Oatmeal. Snacks/Other: Dry Roasted Unsalted Peanuts, Apple, Risoles, Kraft Cheddar Cheese, Sweet Potato (Without Skin, Cooked, Boiled), Nestle Coffee-Mate, Nescafe Classic, Peanut Brittle. more...
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gunawandr's Weight History
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