Banana flourless pancakes
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1606 kcal
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Fat: 77.96g | Prot: 85.22g | Carbs: 172.76g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Walgreens Roasted Almonds, Whole Milk Plain Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peach, Grape Tomatoes, Sea Bass (Mixed Species) . Dinner: Weight Watchers Peanut Butter Protein Stix, Russell Stover Sugar Free Mint Patties (2), Rebel Mint Chip Ice Cream, Toasted Wheat Bran Bread, Arby's Jalapeño Roast Beef Slider (No Bun). Snacks/Other: Dunya Harvest Flax Meal, Bob's Red Mill Wheat Bran, Bob's Red Mill Organic High Fiber Coconut Flour, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Egg White, Peanut Butter, Egg. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
12 Jul 19 by member: Ana.Grace
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12 Jul 19 by member: atefkuwait
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u r losing weight quickly
12 Jul 19 by member: atefkuwait
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Those look sooo good! What’s in them instead of flour?
12 Jul 19 by member: hn406
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12 Jul 19 by member: babayjo
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I argree they look yummie but have to be low carb without flour so what's in them?
12 Jul 19 by member: Ruth Gosselin
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my guess is they are made from bananas and eggs?
12 Jul 19 by member: frequency7
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Click on the pic, select "more" and look at the log for snack. Ingredients are there.
12 Jul 19 by member: Katsolo
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@katsolo I’m guessing the function you described is only on the regular website, not on mobile?
12 Jul 19 by member: hn406
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@hn406, no clue. I'm having fits with the mobile app lately. yes, on computer, no idea on mobile app. best I can do.
12 Jul 19 by member: Katsolo
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it's on Rubato456 food journal under 'snacks' for July 11
12 Jul 19 by member: babayjo
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@babayjo can Rubato456’s food journal be accessed on mobile (iOS)
12 Jul 19 by member: plutoast
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@babayjo Is Rubato456’s food journal be accessed on mobile (iOS)?
12 Jul 19 by member: plutoast
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@Plutoast ~ I am not sure. I do not use the app. This is the link https://www.fatsecret.com/Diary.aspx?pa=fj&dt=18088&id=743645
12 Jul 19 by member: babayjo
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I SOOOOO want banana pancakes right now!
13 Jul 19 by member: Rosie We Can Do It
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Wow since joining fat secret I gained a pound and a half oh well I'll keep logging my foods
14 Jul 19 by member: Ruth Gosselin
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rubato456's Weight History
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