Weigh In record (no journal entry) for 11 July 2019
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 74.71g | Prot: 88.13g | Carbs: 139.53g.
Breakfast: Pastel de Queso, Alfajor de Maicena, Herbalife Batido Nutricional. Lunch: Palta, Crema de Verduras, Papa Cocida, Pierna de Pollo, Sopa de Arroz con Pollo. Dinner: Camote, Chancho. Snacks/Other: Mandarinas. more...
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Gaining 5.6 kg a Week
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licet1990's Weight History
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