Weigh In record (no journal entry) for 11 July 2019
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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1759 kcal
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Fat: 155.01g | Prot: 62.89g | Carbs: 37.67g.
Breakfast: Clover Feta Plain, Avocados, Eskort Mini Cheese Grillers, PnP Fresh Cream, Coconut Oil. Lunch: PnP Fresh Cream, Zucchini, PnP Fresh Cream, Cauliflower, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Butter. Dinner: Cheddar Cheese , Red Tomatoes (Canned), Zucchini, Minced Beef. Snacks/Other: Lindt 85% Dark Chocolate. more...
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Losing 1.4 kg a Week
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FatGirlSlim29's Weight History
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