Weigh In record (no journal entry) for 11 July 2019
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 73.43g | Prot: 112.40g | Carbs: 154.06g.
Breakfast: Инжир, Кубанская Буренка Кефир 2,5%, Абрикосы. Lunch: Говяжий Бульон, Говядина Отварная, Гороховый Суп. Dinner: Курица Гриль, Цезарь Пицца, Casa Nostra Пицца Ассорти. Snacks/Other: Кукуруза Вареная. more...
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Losing 2.8 kg a Week
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zubarjat22's Weight History
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