Weigh In record (no journal entry) for 11 July 2019
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 82.71g | Prot: 110.19g | Carbs: 59.15g.
Breakfast: Natura Сыр Сливочный, Простоквашино Сметана 15%, Коровка из Кореновки Творог 9%. Lunch: Арбуз, Гречка Отварная, Говядина Отварная. Dinner: Говядина Отварная, Макароны по Флотски. more...
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Gaining 2.1 kg a Week
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Svetlanalana4's Weight History
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