luht4's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
921 kcal Fat: 40.57g | Prot: 58.86g | Carbs: 77.75g.   Lunch: Ovo Cozido, Couve Refogada, Pepino (Descascado), Brócolis, Rabanetes, Frango a Milanesa. Dinner: Couve Refogada, Arroz Branco (Cozido), Ovo Cozido, Feijoada. Snacks/Other: Bergamota, Uvas, Lacta Specials Oreo, Uvas. more...
2103 kcal Exercise: Treadmill - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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