zubarjat22's Journal, 10 Jul 19

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Завтра хочу 69.9 😬😬😬

71 kg Lost so far: 14 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

901 kcal

Fat: 65.89g | Prot: 35.56g | Carbs: 71.20g. Breakfast: Вода с Лимоном, Чай, Молоко (Цельное Молоко). Lunch: Sabrina Семечки Подсолнечника Очищенные, Кубанская Буренка Кефир 2,5%. Dinner: Чай, Финик. Snacks/Other: Финик, Чай. more...

1823 kcal

Exercise: Breastfeeding - 1 hour, Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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zubarjat22's Journal, 10 Jul 19

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zubarjat22's Weight History