Weigh In record (no journal entry) for 10 July 2019
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 69.62g | Prot: 20.23g | Carbs: 7.91g.
Breakfast: Butter , Coffee. Dinner: Butter , Naturya Organic Cacao Powder, Hard-Boiled Egg . Snacks/Other: Walnuts. more...
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steady weight
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