Weigh In record (no journal entry) for 10 July 2019
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49.1 kg
Lost so far: 2.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 36.65g | Prot: 42.56g | Carbs: 53.47g.
Breakfast: Sumo de Limão. Lunch: Continente Atum em Óleo, Continente Grão de Bico Cozido, Cebolas, Azeite. Dinner: Chamuça. Snacks/Other: Meia de Leite, Cerejas Doces, Royal Gelatina 10Kcal. more...
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Losing 0.7 kg a Week
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l.katarina's Weight History
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