Weigh In record (no journal entry) for 10 July 2019
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 136.14g | Prot: 66.80g | Carbs: 19.25g.
Breakfast: Coconut Oil, Pick n Pay Droewors, Mozzarella Cheese, PnP Fresh Cream. Lunch: PnP Fresh Cream, Avocados, Eskort Mini Cheese Grillers, Droewors. Dinner: Butter , PnP Fresh Cream, Zucchini. Snacks/Other: Melrose Cheese Slices, Lindt 85% Dark Chocolate. more...
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Gaining 0.4 kg a Week
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FatGirlSlim29's Weight History
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