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unicorn<3
Journal
10 Jul 19
unicorn<3's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
60.1 kg
Lost so far:
5.5 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
1021 kcal
Fat: 37.90g | Prot: 25.35g | Carbs: 139.95g.
Breakfast:
Kaffee mit Milch und Zucker, Alpenmark Maasdamer, REWE Apfelmus, Milfina Butter , Kürbiskernbrötchen, REWE Beste Wahl Cornichons mit Chili.
more...
1864 kcal
Exercise:
Sitting - 3 hours and 40 minutes, Standing - 4 hours and 40 minutes, Resting - 9 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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unicorn<3's Weight History
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