NAS250's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
101.4 kg Lost so far: 19.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
925 kcal Fat: 53.35g | Prot: 34.27g | Carbs: 71.16g.   Breakfast: Lipton Thé Citron. Lunch: Red Bull Zéro Calories, Sodeb'O le Méga Thon Oeuf. Snacks/Other: Monoprix Bio Amandes Grillées Salées. more...
Losing 0.7 kg a Week



     
 

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NAS250's Weight History


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