Fancy_cheshir's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

63.4 kg Lost so far: 11.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

844 kcal

Fat: 36.66g | Prot: 30.89g | Carbs: 97.13g. Breakfast: Белый Хлеб, Карат Violette Творожный Сыр с Зеленью. Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Мясной Дом Бородина Сосиски Молочные. Snacks/Other: Шармель Зефир в Шоколаде. more...

133 kcal

Exercise: Squats (Legs) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Fancy_cheshir's Journal, 10 Jul 19

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Fancy_cheshir's Weight History