Weigh In record (no journal entry) for 10 July 2019
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 7.14g | Prot: 29.92g | Carbs: 24.14g.
Breakfast: Магнит Запеканка Творожная . more...
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Gaining 0.1 kg a Week
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