Weigh In record (no journal entry) for 10 July 2019
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57 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 50.09g | Prot: 38.19g | Carbs: 95.00g.
Breakfast: Пастилушка Пастила без Сахара , Творожный Пирог. Lunch: Волков Блины с Зеленью и Сыром, Пышка Салат Мужские Грезы, Пышка Тукмач с Курицей. Snacks/Other: Леовит Батончик-Мюсли. more...
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Losing 2.8 kg a Week
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Казанкова's Weight History
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