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So haven't excercised since last Thursday. I have mastitis again. So have decided to dry up my milk this wknd. Then will be able to get more into a routine. Will be doing Jillian Micheals DVDs and yoga. Have been watching what I eat, but with no excercise, I haven't dropped any pounds in last few days.
View Diet Calendar, 29 January 2013:
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1368 kcal
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Fat: 29.41g | Prot: 98.16g | Carbs: 158.07g.
Breakfast: Salsa, Mayo, Egg whites, Whole wheat tortilla, Activia yogurt vanilla. Lunch: Diet shake. Dinner: Rice, Chicken, Broccoli. Snacks/Other: Vodka, Apple sauce, Light cheese laughing cow, Tassimo, Special K fruit crisp. more...
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