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guguchkina.olyga
Journal
05 Jun 18
guguchkina.olyga's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
61.8 kg
Lost so far:
2.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1486 kcal
Fat: 53.74g | Prot: 43.25g | Carbs: 216.65g.
Breakfast:
Пирожок с Картошкой.
Lunch:
Мёд, Сыр Российский, Свинина Тушеная, Рис Вареный.
Dinner:
Мёд, Epica Йогурт Клубника .
Snacks/Other:
Яблоко, Овсяное Печенье, Банан.
more...
1638 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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guguchkina.olyga's Weight History
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