Weigh In record (no journal entry) for 09 July 2019
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73 kg
Lost so far: 28 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 32.51g | Prot: 37.92g | Carbs: 153.72g.
Breakfast: Honung, Müsli, Arla Naturell Yoghurt, Arla Hushållsost 26%, Pågen Pågenlimpan, Bregott Bregott Ekologisk. Snacks/Other: Äpple, BOB Lättdryck Vattenmelon och Hallon. more...
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Gaining 0.4 kg a Week
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