Weigh In record (no journal entry) for 09 July 2019
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 47.68g | Prot: 63.86g | Carbs: 54.83g.
Breakfast: AH Amandeldrink Ongezoet, Womens Best Fit Whey Chocolate. Lunch: Gebakken Kibbeling. Dinner: Atkins Chocolate Coconut. Snacks/Other: Coca-Cola Coca-Cola, Aldi Goudse Kaas 30+ Komijn, Wasa Delicate Thin Crisp Rosemary & Salt, AH Blauwe Bessen, Arla Biologische Volle Yoghurt . more...
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Gaining 2.8 kg a Week
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patricia220876's Weight History
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