Weigh In record (no journal entry) for 09 July 2019
|
81.8 kg
Lost so far: 1.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 44.24g | Prot: 85.06g | Carbs: 132.52g.
Breakfast: Куриная Отбивная, Фасоль (Консервированная). Lunch: Шардоне, Ром с Колой, Куриная Отбивная. Dinner: Кулиничи Слойка Куриный Стейк с Сыром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyeva2009's Weight History
|