It's a very weird day.. We have had a thunderstorm in January! Something that I can not ever remember having! Plus the heavy rain is washing all that nasty white stuff away. Wish I could walk out there and have it wash away all my extra lbs I want to lose! Lol So yesterday was one of those days where things just not seem to go right at all. After missing not 1 but 2 busses I finally made it to my counselling appointment. Which turned out to be good and the counsellor was pretty cool. She kept telling me I was insightful. Which I so not see as such, I see it as a survival technique. Anyways after my session I decided to go home. First though I stopped by the market and bought mushrooms and turnip. I was craving both badly. When I got home I tried to nap, but that was impossible so I went back out shopping to get a few things. The rest of the evening was okay well kinda!! Today since I bailed on her yesterday I am going to see my mom!
Well that's it for me!!!
View Diet Calendar, 29 January 2013:
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892 kcal
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Fat: 20.19g | Prot: 23.96g | Carbs: 170.18g.
Breakfast: No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Gala Apples, Green Tea, No Calorie Sweetener (Packets), Lemon, Margarine, Sprouted Multigrain Bread, Water. Dinner: Baked Potato (Peel Eaten), Salsa (Ready to Serve), Turnips, Pure Olive Oil, Water, Green Tea, No Calorie Sweetener (Packets). Snacks/Other: Margarine, 100% Whole Wheat Bread, Herbal Tea, No Calorie Sweetener, Caramel Coated Popcorn (with Peanuts), Strawberries, Coca-Cola Zero. more...
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1935 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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