Weigh In record (no journal entry) for 29 January 2013
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88.2 kg
Lost so far: 2.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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920 kcal
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Fat: 33.46g | Prot: 34.24g | Carbs: 125.00g.
Breakfast: butter, slice American cheese, canadian bacon, fried egg, Orowheat muffins. Lunch: chicken, vegetable broth. Dinner: strawberry and banana smoothie. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Fiber One chocolate fudge brownie. more...
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Losing 0.4 kg a Week
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hopeful1953's Weight History
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