Isabelle9597's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

82.9 kg Lost so far: 6.2 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1747 kcal

Fat: 63.70g | Prot: 61.48g | Carbs: 232.42g. Breakfast: Marmelade, Aldi Weltmeisterbrot. Lunch: Bolognese, Penne, TiP Sprühsahne, Erdbeeren. Dinner: Sucuk, Lisani Chester, Goldähren Fladenbrot. more...

2273 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Isabelle9597's Journal, 08 Jul 19

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Isabelle9597's Weight History