Weigh In record (no journal entry) for 08 July 2019
|
105.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
5882 kcal
|
Fat: 190.06g | Prot: 366.58g | Carbs: 578.61g.
Breakfast: Tesco Classic Bagels, Tesco Smoked Bacon Rashers, Egg. Lunch: Minced Beef (95% Lean / 5% Fat) , Jasmine Rice, Minced Beef (95% Lean / 5% Fat) , Jasmine Rice. Dinner: Foster's Lager, KFC Corn Cobette, KFC Fries (Regular), KFC Zinger Stacker Burger, Salmon Sushi, Marks & Spencer Triple Chocolate Sundae. Snacks/Other: Bounty Bounty (Snack Size), Bananas , MyProtein Impact Whey Protein - Chocolate Peanut Butter - 1kg, Oats , MyProtein Impact Whey Protein - Chocolate Peanut Butter - 1kg, Bananas . more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krisztianfit's Weight History
|