Weigh In record (no journal entry) for 08 July 2019
|
38.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 55.26g | Prot: 91.49g | Carbs: 227.33g.
Breakfast: Bachmann Paillasse Rustic, Kaffee mit Milch. Lunch: Magnum White Chocolate & Cookies, Grüne Bohnen, Gurke (mit Schale), Karotten, Migros Bio Krevetten Gekocht. Dinner: Coop Olivenbrot, Gewürzgurken, Floralp Beurre, Migros Le Gruyère, Coop Vollkornbrot. Snacks/Other: Fresubin Compact, Nektarinen, Blévita Hafer-Honig, Migros Melone Charentais. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammut88's Weight History
|