Weigh In record (no journal entry) for 07 July 2019
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108.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 43.82g | Prot: 55.33g | Carbs: 201.07g.
Breakfast: Jus d'Orange, Tartine Beurrée. Lunch: Aigre-Doux de Poulet ou de Dinde, Riz Blanc. Dinner: Mozzarella (Lait Partiellement Écrémé), Roquette (Rocket). Snacks/Other: Migros Popcorn Choco. more...
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Losing 0.1 kg a Week
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belabor7's Weight History
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