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Bien!!! Cena ligera y ejercicio!!!
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75.6 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 52.91g | Prot: 54.61g | Carbs: 202.50g.
Breakfast: Hacendado Fiambre de Pavo Cocido, Queso Fresco, Hacendado Tortitas de Maíz, Hacendado Leche Desnatada. Lunch: Sandía, Risotto de Queso. Dinner: McDonald's Mini McFlurry M&M's, Hamburguesa Sencilla (con Condimentos), McDonald's Patatas Fritas (Medianas). Snacks/Other: Llaollao Yogur Helado. more...
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Losing 4.2 kg a Week
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