Weigh In record (no journal entry) for 07 July 2019
|
76.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 14.52g | Prot: 28.82g | Carbs: 197.11g.
Breakfast: 찐감자, 수박. Lunch: 수박, 밥, 김치찌개. Dinner: 서울우유 체다슬라이스치즈 (20g), 밥, 홈메이드 요거트, 찐감자. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebeccayhlee's Weight History
|