Weigh In record (no journal entry) for 28 January 2013
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94.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1131 kcal
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Fat: 42.88g | Prot: 89.36g | Carbs: 101.41g.
Breakfast: Raisins, Oatmeal. Lunch: kipper snacks, cucumber. Dinner: arbonne vanilla shake, wildwood organic tofu, vitamix carrot ginger tofu soup. more...
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Losing 0.1 kg a Week
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Alen Cooper's Weight History
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