Grynch's Journal, 05 Jul 19

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2019

94.7 kg Lost so far: 38.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

2328 kcal

Fat: 63.26g | Prot: 72.83g | Carbs: 271.58g. Breakfast: Bob Evans French Toast, Bacon, Fried Egg. Lunch: Sushi, Original Rangoon Crab Rangoons. Dinner: Watermelon , Rizzo's Stuffed Shells with Ricotta. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Utz Pub Mix, Miller Brewing Company Lite Beer (Bottle). more...

2200 kcal

Exercise: Sleeping - 18 hours and 45 minutes, Resting - 5 hours and 15 minutes. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 05 Jul 19

Submit a Comment

Grynch's Weight History