Weigh In record (no journal entry) for 06 July 2019
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60 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 34.62g | Prot: 47.44g | Carbs: 70.23g.
Breakfast: Prozis Zero Snack Cookie Dough Flavour. Lunch: Continente Chocolate de Leite com Amêndoas Inteiras, Continente Grão de Bico Cozido, Cem Porcento Seitan, Ketchup (Low Sodium) , Koala Wraps Integrais, A Saloinha Batata Frita Palha, Lovilio Mozzarella Ralado, Auchan Cenoura Ralada. Snacks/Other: Castelões Queijo sem Lactose . more...
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1816 kcal
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Exercise:
Yoga - 13 minutes, Cross Training - 10 minutes, Running - 16/kph - 16 minutes, Resting - 17 hours and 21 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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fiona.shreky's Weight History
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